Nutritious, versatile, and packed with natural goodness, Naubahar Gwar Fali (Cluster Beans) is a staple in Indian cooking, known for its mildly sweet, slightly bitter taste and rich fiber content. Whether used in traditional curries, stir-fries, or even as a thickening agent in gravies, these premium-quality cluster beans add both flavor and health benefits to your meals.

Description:

Sourced with care and naturally dried to retain its nutrients, Gwar Fali is a powerhouse of fiber, protein, and essential vitamins. It blends beautifully into both simple home-cooked meals and elaborate festive dishes. Its natural thickening properties make it an excellent addition to dals, soups, and gravies, while its subtle crunch enhances vegetable stir-fries and sabzis.

Cooking Uses:

• Curries & Stir-Fries: Pairs well with potatoes, spices, and lentils for a wholesome dish.
• Dals & Gravies: Used to naturally thicken and add texture to dishes.
• Rajasthani Cuisine: A key ingredient in traditional dishes like Gwar Fali ki Sabzi.
• Health Drinks & Powders: Often used in powdered form for its nutritional benefits.

Benefits:

• Rich in dietary fiber, aiding digestion and gut health.
• A great source of plant-based protein.
• Naturally supports weight management and overall wellness.

Storage:

Store in an airtight container in a cool, dry place for maintaining its freshness. Keep away from moisture for long-lasting quality.