Thandai Powder: A Healthy Way to Make Thandai

As scorching heat takes its toll on everyone, keeping your body hydrated and safe from summer-related maladies becomes essential. To beat the heat, many of us opt for chilled sodas and colas that make us feel comfortable for a few minutes but eventually lead to health problems in the long run. These sweetened drinks can be tasty and refreshing, but their ingredients can adversely affect your health. So, what’s the solution? How about beating the heat in the coolest and healthiest way?

We all know Indian culture is home to some amazing traditional summer drinks that stand out for their ease of making, availability, refreshing quality, and taste. One such traditional summer cooler is thandai.

The thandai season officially commences with the festival of colours -Holi. But many of us ignore it for the rest of the summer season. This traditional summer drink offers great relief from rising temperatures. In fact, a chilled glass of thandai is not only an instant sweet thirst quencher and answer to the scorching heat but also bestows upon us multiple health benefits that other drinks don’t.

What’s more interesting?

Thandai is the best meal during fasting, Navratri, etc. It keeps our body healthy and hydrated throughout the day. Scroll ahead slot demo princess to learn about some of the amazing benefits of thandai.  

Benefits of drinking thandai in summers

• Treats constipation and flatulence

Poppy seeds present in thandai are known to relieve gastrointestinal irritation and cure constipation. These seeds are nutritious and a great source of protein, fibre, calcium, fat, and minerals. Besides acting as a coolant for the body, fennel seeds or saunf can also treat flatulence. Fennel possesses anti-inflammatory properties and can significantly boost digestion.

• Improves digestion

Fennel seeds and rose petals calm the body from heat and improve the body’s digestive health. These two ingredients in thandai are extremely important to guard your body against heat. Also, Vitamin C in fennel cures any inflammation caused due to rising mercury.

• Boosts energy and immunity

The hot summers drain all our energy. A lot of us suffer from constant fatigue and exertion during this season. Hence, drinking agen sbobet thandai instantly energises you and keeps you active throughout the day. Ingredients like almonds, cashew nuts, and watermelon seeds in thandai are all-natural energizers. These energy-giving ingredients keep us active all day long.

How to make thandai?

• To prepare thandai, you will need almonds, cantaloupe, and poppy seed kernels that are soaked overnight.

• Remove almond skins and drain the nuts and seeds.
• Now, make a fine powder of peppercorns, cardamom, and fennel in a spice grinder. Set the powder mixture aside for the time being.
• Take one cup of almond milk, coconut sugar, rosewater, peeled almonds, poppy seeds, cantaloupe kernels, and spices, and blend them until smooth.
• Keep adding almond milk gradually and blend well after each addition.
• To add the final touch to your thandai, garnish it with crushed pistachios after straining the mixture through two layers of cheesecloth.

Or you can skip the above steps and just add instant thandai Powder by Naubahar Masale to milk and blend!

This summer season, indulge in a tasty concoction

Thandai is a great alternative for those wishing to beat the heat healthily. However, if you don’t wish to put in so much effort, you can buy thandai masala online and make instant thandai. A “ready-to-make seasoning blend” – Indian desi drinks for summer coolers – Naubahar thandai masala is enriched with the goodness of almonds, melon seeds, pistachios, fennel seeds, black pepper, and other Indian spices.

With years of industry experience and expertise, Naubahar Masale promises high quality and great taste. Laden with freshness and authenticity, our thandai powder offers the easiest and most delicious way to make thandai. This thandai powder can be mixed with milk, sugar, and even water to make a quick but nutritious summer cooler that is ready to be sipped right away!